A Grateful Girl!

I am such a lucky girl. I had the opportunity to be on fabulous podcast, “Healthy At Any Size”. On the episode titled, “Grace, Grit and Gratitude” I talk about my life, my health routine and my work. We stumbled on one of my favorite topics – Gratitude and I was able to talk about my beliefs around being gracious.

With Thanksgiving just passing and the holiday season upon us the gracious energy is everywhere. Being with family and friends is a must and spreading joy, donating and volunteering is something we will all continue to do.
Check out Melinda’s Instagram here!
What are you most grateful for?

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